|
Merry Meat
by
Anda Powers
Copyright 2005 All Rights Reserved
Admit it; you've thought about it. Just how far does
“An ye harm none” go? Being Pagan opens your eyes to a new world of
possibility. Suddenly, animals aren't mindless objects to dominate
and use. They're sentient creatures that deserve respect and
compassion. But how does that affect what's in your refrigerator?
Can you eat someone you respect, or do you have to choose between
your beliefs and burgers?
The answer is a solid “maybe,” a long gray spectrum between
carnivore and vegan. To decide where you fall, do some soul
searching. Do you believe that it's wrong for people to kill for
food, or is it ok since other animals do it? Which is more
important: quality of life or quantity? Is there a difference
between killing a cow with a soul and a carrot with a soul?
Chances are, you'll find yourself somewhere in the realm of “sort
of.” If you find that you care about the welfare of animals, but
can't justify giving up meat completely, you're part of a majority
of Pagans. But, what do you do with this revelation? How can you
translate your convictions into a diet you can live with?
First of all, realize that you are an omnivore. Cutting back on the
amount of meat that you consume each day is not only good for the
critters. It's also a way to reduce your risk of colon cancer and
ensure that you're getting enough vitamins from other foods. If
you're used to eating meat at every meal, try easing into the change
by substituting commercial meat alternatives into your favorite
recipes. Try patties, crumbles, strips and cutlets. The texture and
taste aren't exactly like meat, but they add a pleasant new
dimension to old standards.
If you can't afford to keep buying un-chicken, look into textured
vegetable protein (TVP). It's extracted from soybeans and is rich in
protein, fiber and possibility. Like prepared meat substitutes, TVP
comes in different forms and flavors and can be used in any dish,
from lasagna to burgers. Another obvious perk is its small price
tag, as low as fifty cents for the reconstituted equivalent of a
pound of hamburger.
To be sure that you're getting your daily allowances, also use
vegetables instead of flesh. Thinly sliced onions and bell peppers
make a good base for Sloppy Joes, especially when mixed with beans,
corn or minced cauliflower. Just add sauce ingredients and buns. Use
a bulk measurement equal to the meat called for and your recipes
will yield the same amount of servings. And don't be squeamish; in
well-seasoned and saucy dishes, you won't be able to taste some
vegetables at all.
Wait a minute, you think.
Aren't we just trading one form of life for another? Yes, we
are. But, compare the treatment of plants to that of animals.
Tomatoes aren't debeaked, malnourished, or crammed into a cage six
sizes too small. If you buy heirloom varieties, you avoid laboratory
genetic modification, and organics come without pesticides and
herbicides. The veggie on your table has lived a natural, full life,
as free of disease and damage as possible. Now, don't you feel
better?
As for the meat you do eat, there are a few choices you can make to
ensure that it was taken in a respectful manner.
If you have the space, raise it yourself. That's the only way to be
absolutely sure that the animal is cared for in a humane way, and
dies painlessly and with dignity. Rabbits are the best food animal
to raise yourself. They're hearty, require little space to live
comfortably, and are ready to butcher sooner than other livestock.
They also breed easily in captivity, saving restock and veterinarian
costs. Tasty as well as economical, they can be used in most dishes
that call for chicken or pork, although they have a flavor all their
own.
Realistically, however, most of us don't have the time or space to
raise our own animals. In that case, the best option is to buy from
someone you know. Contact farmers and co-ops in your area and tell
them that you are looking for humane meat. You will probably have to
buy an entire animal, but you will know that the animal was treated
fairly. You may even get to meet your food before it is butchered
and verify that its care is top-notch.
If you're miles away from the nearest pasture and the co-op route
has left you eating rarebit, take heart. Look at the packages at
your grocery store. Buy meats that are not genetically modified.
“Organic” and “hormone-free” are also indications of
better-than-average treatment. Some brands boast of free-range
livestock and cage-free environments; however, these designations
are not controlled by the FDA, and living conditions are not always
better. To that end, you should research companies that sell in your
area so you can make the best choice. Ask if preemptive antibiotics
are used; if they are, avoid them. Ask, also, how much space is
afforded each animal and how often stalls are cleaned.
Now that your freezer is stocked with happy creatures, your
conscience can take a rest. If you find yourself grimacing at the
emaciated pork your friends are buying, don't be afraid to speak up.
A person doesn't need to be Pagan to recognize our role as
caretakers, not owners, of the natural world. And each meal makes a
difference. As more consumers choose to buy with the welfare of
animals in mind, more companies respond by changing their practices.
That means kabobs with a side of good karma. Nothing tastes better.
|