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Mabon
Autumn Equinox -- September 23rd
(Northern Hemisphere)
Mabon is the time when we celebrate the gathering in of the final
Harvest of the year. The tasty fruits, crisp vegetables, and the sweet grains have been
harvested and stored for the coming Winter. The final Harvest of the year is commonly
celebrated with a feast not unlike the Pilgrim's Thanksgiving celebration. Goose, game
hens, pork, corn (and corn bread), wheat based foods, sunflower seeds, pumpkins, and
Winter squash and potatoes, are all appropriate for the Harvest Feast. Recipes for two
different types of corn bread and whole wheat bread, and
a crescent roll recipe are included below.
At this time of year, the Goddess is
preparing for the coming Winter and Her long period of rest before the Yule. She is
changing from the Mother to the Crone, the Lady of Wisdom and Teaching. For ourselves, we
begin to notice the change from the long days of Spring and Summer to the shorter days of
Autumn and Winter, before the Sun once again is reborn in its endless cycle of birth,
death and rebirth at the Yule.
The Earth is making Her transition as well.
In the cooler regions of the Earth, the leaves fall from the trees and the air begins to
cool as She begins Her period of rest. Those animals who still can, stuff themselves with
food before going into hibernation. Others, like foxes, wolves and coyotes, develop thick
fur coats for the cold time, when they must still lurk on the surface seeking food,
instead of spending the long cold sealed in a snug burrow or den. Some birds may fly South
to warmer regions during the long cold months, and snow may or may not have begun to fall
in certain areas of the world, but temperatures are going down in those areas in which
snow takes longer to make its first appearance. But overall, the world is settling in for
its period of rest and renewal. A constant reminder of the ever-turning Wheel of the Year.
Altar Design Ideas:
Appropriate items for the Mabon altar are
acorns, pine cones, Winter squashes (pumpkin, acorn squash, butternut squash), autumn
leaves, red and brown candles, sunflowers (seeds intact), dried corn and sheaves of wheat.
Don't overcrowd your altar, and remember to be careful to make sure that the dried plant
matter does not sit too closely to the candles, if you plan to light those candles.
Corn Breads:
Southern Corn Bread
There is no wheat flour in this corn bread, only white cornmeal.
Nor is there shortening. It is essentially corn, and that is what good corn bread is all
about. It is a thin slab which is the way a Southerner likes it. This batter is also
excellent for corn sticks, enough for about 12 to 14.
2 eggs, room temperature
2 cups buttermilk, room temperature
1 tsp baking soda
2 cups white cornmeal
1 1/2 tsp salt
9x9x2 pan, greased or Teflon
Heat oven to 450F. Generously grease the pan; heat it in the oven
while mixing the batter.
In a small bowl, beat the eggs and add the buttermilk. In a mixer
bowl, stir together baking soda, cornmeal and salt. Pour in the egg-buttermilk mixture and
beat in an electric mixer or with rotary beater until the batter is smooth.
Carefully pour batter into heated pan.
Return immediately to the oven and bake until it sets. Insert a
knife blade in the center of the bread, if it comes out clean an dry, the corn bread is
done.
Remove bread from the oven. Serve hot, cut in squares, with lots
of butter.
Sour Milk Corn Bread
This is a thin corn bread, of yellow cornmeal, made with eggs,
sour milk, and butter. The result is a fine open texture, not dense like many other corn
breads, and a pleasant eggy flavor. Try breaking serving pieces off the yellow square
rather than cutting it. It seems to taste better that way.
1 cup each all purpose flour and yellow
cornmeal
1 tsp salt
1 tsp baking soda
1 cup sour milk or buttermilk, room temperature
2 eggs, room temperature
2 TBS butter or other shortening, melted
9x9 baking tin, greased or Teflon. This mixture
can also be baked
in muffin tins or corn stick molds.
Preheat oven to 450F. In a large bowl, blend together the flour,
yellow cornmeal and salt. In a smaller bowl or cup, stir the soda into the sour milk or
buttermilk. Pour this into the bowl of dry ingredients, and add 2 eggs, well beaten. Stir
in the melted butter. While the mixing should be done quickly, the batter should not be
overbeaten.
Pour the batter into the baking tin, which has been coated with
either bacon drippings or melted shortening.
Bake in the oven until it is well browned, and tests done when
pierced with a wooden toothpick. If it comes out clean and dry, the loaf is done. If moist
particles cling to the probe, return to the oven for 5 minutes.
Remove bread from the oven. This bread is best served hot and
broken into pieces, rather than cut.
Wheat Breads:
100% Whole Wheat Bread
A lovely brown-flecked and plump loaf, this 100% whole
wheat bread rises well above the pan level to demonstrate that this grain has almost the
same gluten power as white flour. It is sweetened with honey. There is a quarter of a
stick of butter in each loaf, and melted butter is brushed on the hot crust to give it a
subdued glaze.
9 to 10 cups whole wheat flour,
approximately
4 tsp salt
2 packages dry yeast
1 1/2 cups milk
1 1/2 cups water
1/2 cup honey
6 TBS 3/4 stick butter or margarine
Three medium (8 1/2 x 4 1/2) loaf pans, greased or
Teflon, glass or metal. If glass, reduce oven heat 25 degrees.
In a large mixing bowl, thoroughly blend 3 cups of whole
wheat flour, salt and yeast.
In a saucepan, over low heat, combine milk, water, honey
and butter or margarine. When the liquid is warm, gradually add to dry ingredients in the
bowl, and beat at medium speed in electric mixer for 2 minutes, scraping bowl once or
twice. Add 1 cup of flour, or enough to make a thick batter. Beat at high speed 3 minutes.
Stop the mixer and add additional flour, stirring with a spoon, and then by hand, until a
soft mass is formed.
Turn the soft dough onto a lightly floured work surface,
cover with the inverted bowl and let rest.
Knead the dough until it is smooth and elastic, adding
1/4 cup or more additional flour if the dough is moist or slack. Knead for about 8 minutes
(5 minutes if using a dough hook).
Drop the dough into a greased bowl, cover the top
tightly with plastic wrap and move to a warm (80 to 85F), draft-free place until the dough
has doubled in bulk. (50 minutes)
Turn back the plastic wrap, punch down the dough and
turn it out on the work surface. Divide into thirds and shape each into a loaf. This can
be done by simply flattening each piece in to an oval, folding it in half, pinching tight
the seam and placing with seam side down in the baking pan.
Cover the pans with wax paper and let the loaves rise
in a warm place until they have doubled in bulk and the centers have risen about 1 inch
above the level of the edge of the pans. (50 minutes)
Preheat oven to 375F. Place the pans in the oven. When
the loaves are a deep brown and tapping the bottom crust yields a hard sound, they are
done. If it has a dull thud, it is underdone, so return to the oven without the pan for an
additional 10 minutes. (40 minutes)
Remove bread from the oven, turn from the pans and place
on a wire rack to cool. Brush with butter.
Walnut Wheat Bread
The walnuts complement and enhance the flavor of this
bread made with no flour other than whole wheat. It is a large brown loaf, with nuts
peeking through the crusts - top, bottom and sides. Inside, it is moist, open textured and
rich with nuts. It keeps well for at least a fortnight wrapped in plastic.
The bread is fine for any meal or occasion, but
specially good for breakfast or brunch - sliced thinly and served with sweet butter.
1 package dry yeast
1/4 cup warm water (105 to 115F)
2 cups hot tap water (120 to 130F)
1/2 cup non-fat dry milk
2 TBS each butter (melted) and
sugar
2 tsp salt
6 cups whole wheat flour, approximately
1 cup whole walnuts
Two medium (8 1/2 x 4 1/2) baking tins, greased or
Teflon, metal or glass. If glass, reduce the heat in the oven 25F.
In a large mixing bowl, dissolve yeast in warm water.
Stir briskly with fork or whisk to speed the action.
Stir in the hot tap water, milk, butter, sugar and salt.
Blend well and add 4 cups of whole wheat flour. To beat in the flour, use either an
electric mixer at high speed for 3 minutes - or wooden spoon for about 150 strong strokes.
Stop the machine, add 1 more cup flour and work it into
the mass by spoon and hand.
At this point, let the dough rest for 3 minutes while
the whole wheat flour absorbs the moisture. It is important to know before the kneading
begins whether additional flour is needed or if the balance of flour to moisture is just
right. If, after the rest period, the dough is wet and sticky, add 1/4 cup or more flour.
Sprinkle the work surface lightly with flour and turn the dough
onto it. The dough should be soft, not stiff. (Knead 6 minutes with the dough hook.) The
dough will be light and satiny, and feel as alive as a good white dough.
Place the dough in the bowl, cover tightly with plastic wrap and
put in a warm place until it has doubled in bulk. You can test if it has risen by poking a
finger in it; the dent will remain. (60 minutes)
Turn back the plastic wrap, punch down the dough and transfer it
to the work surface. Flatten the dough into a large oval and place the walnuts in the
center. Fold the dough over the nuts and slowly work them into the dough. This will take
about 5 minutes. Divide the dough. Press each piece into an oval, fold in half, pinch seam
closed, and drop into pan, seam under.
Put the pans in the warm place, cover with wax paper and let rise
until approximately doubled in volume. (45 minutes)
Preheat oven to 375F. Bake the loaves in a moderately hot oven
for 45 minutes. The loaves will be a deep brown and will pull away from the sides of the
pan when done. they can also be tested with a wooden toothpick inserted in the center of
the loaf. If it comes out dry and clean, the bread is done.
Remove bread from the oven and turn the loaves onto a wire rack
to cool before serving.
Crescent Moon Sweet Cream
Biscuits
2 Cups all purpose flour
1 TBS baking powder
1 tsp salt
2 tsp sugar
1 cup heavy cream
Preheat oven to 450F.
Mix all dry ingredients in a small bowl. Make a well
in the center and add cream. Stir until all ingredients are moist. Turn onto lightly
floured board and knead until dough becomes a ball. Divide and roll each half into a ball.
Flatten one ball and roll into a 12 inch diameter
circle. When done, divide the circle into six equal parts, as though you were cutting a
pie.
Starting from the outside edge, roll each section
toward the tip. Seal the seam by putting a drop of water on the tip and then gently
pressing it into the roll.
Place gently on a lightly greased cookie sheet,
tip-side down. Curve the points of the dough into a crescent shape. Do the same with the
other dough ball.
Bake for 12 to 15 minutes (or until golden brown).
Serve warm with butter and/or honey.
Makes 12 biscuits.
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